Heart Disease, Cancer and Weight Loss: Here are 5 Things Green Tea Can Do to Your Body

Do you understand green tea can help carry down your coronary heart disease and cancer risks, lessen blood strain and cholesterol level? 

Properly news for the 170 million humans international who have hepatitis C—help might be a cup of green tea away. A flavonoid found in the robust beverage inhibits the hepatitis C virus from entering liver cells, a new study inside the magazine Hepatology located. That’s in particular useful for the many patients who don’t respond to standard remedy, in addition to human beings present process liver transplants due to the disease, who've a high chance of being reinfected.

And that’s simply the state-of-the-art in a long list of the drink’s advantages. put the kettle on now, and take a look at out a few approaches green tea facilitates your fitness. green tea can:

1. deliver down your coronary heart sickness and cancer risk. inexperienced tea’s powerful antioxidants had been observed to lessen lung most cancers, prostate cancer, pores and skin most cancers, stroke and coronary heart assault dangers. to add an additional increase, squeeze in a lemon — the diet C enables your body absorb greater of the antioxidants.

2. decrease your ldl cholesterol and blood stress. 3 cups a day gives you the antioxidants you want to bring down these numbers.

3. assist you shed pounds faster. Drink a cup earlier than your exercising and you would possibly boost your fat burn. research suggest that the caffeine frees fatty acids so you can burn fats extra effortlessly. The tea’s antioxidants might also paintings together with the caffeine that will help you burn extra energy.

4. prevent arthritis. Imbibing green tea daily would possibly help keep your joints healthful, initial research indicates.

5. hold allergic reactions at bay. jap researchers found that the compound EGCG (the identical one that would fight hepatitis C) discovered in inexperienced tea can also help forestall your body from reacting to allergens like pollen, puppy dander and dust.